Liz Durning
PINKarate is a unique program for girls of all ages. It
combines the modern martial art of American Kenpo Karate
with reality-based self-defense concepts.

PINKarate was developed to encourage more females to
participate in the martial arts, and to educate them about how
to deal with real life dangers.  The martial arts are wonderful
for fostering confidence, fitness, discipline, and a sense of
pride and accomplishment as the student reaches each new
belt rank.

Unfortunately, most martial arts programs do not teach girls
how to deal with the real life, potentially dangerous situations
females face today.  Martial arts schools are still
male-dominated, and the environment can be intimidating.
And, let's face it, the uniforms don't really appeal to girls.


But PINKarate has changed all that!  Classes are taught by
female instructors, in a female-friendly environment. And
students LOVE to wear the signature, custom-made
PINK
uniforms!

Our Mission is to educate and empower every female with the
ability to stand up for herself both mentally and physically, in
a supportive, safe and caring environment.
Liz Durning
Founder
Liz and Carla using the Bulletman (TM) Suit
PINKarate now features
the Bulletman™ Suit .     
See it in action.
Classes are held at
Club La Maison
in Wayne, PA.
Call 610-964-8800
to register
See what
Master
Frank
Trejo thinks
about
PINKarate!
Pretty Powerful!tm                                    Spring Session starts March 15th!          

See us featured on the NBC TV Show,
"Moms on the Move"

Click Here  to Watch the Video!
Read our
article in the
Phila.
Inquirer
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Copyright 2010, Pinkarate   All Rights Reserved
Parents and girls
love our program.
Read why-

    
Click Here!
           Click HERE
for SPRING Class Times
and Locations for

Pink
arate and K-Boxing
We've just won
Main Line Magazine's
"
100 Most Loved"
on the Main Line!!
PINKarate®