Liz Durning
                               is a unique program for girls of all ages. It combines the
modern martial art of American Kenpo Karate with the reality-based
self-defense concepts.

Pinkarate
TM  was developed to encourage more females to participate in
the martial arts, and to educate them about how to deal with real life
dangers.  The martial arts are wonderful for fostering confidence, fitness,
discipline, and a sense of pride and accomplishment as the student
reaches each new belt rank.

Unfortunately, most martial arts programs do not teach girls how to deal
with the real life, potentially dangerous situations females face today.  
Martial arts schools are still male-dominated, and the environment can be
intimidating. And, let's face it, the uniforms don't really appeal to girls. But
Pinkarate
TM has changed all that!  Classes are taught by female
instructors, in a female-friendly environment. And students LOVE to wear
the signature, custom-made
PINK uniforms!

Our Mission is to educate and thus empower every female with the ability
to stand up for herself both mentally and physically, in a supportive, safe
and caring environment.
Liz Durning
Pink Karate Class
Liz and Carla using the Bulletman (TM) Suit
                               now
features the Bulletman™
Suit .   
See it in action.
We've added more classes to make room for the overwhelming response
to Pinkarate.
Register at
Club La Maison in Wayne, PA.
See what Master Frank Trejo thinks about
Pretty PowerfulTM
See us featured on
the NBC TV Show,
"Moms on the Move."
Click Here  to
See the Video
Read our
latest article
in the
Phila.
Inquirer
Founder of
Privacy Policy
Terms of Use
Copyright 2008, Pinkarate (TM) All Rights Reserved
Parents and girls
love our program.