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About Us

Pinkarate®

"Pretty Powerful!!"



Pinkarate is for females of all ages!  Classes combine the Art of
American Kenpo Karate, and "FASTDefense," which teaches real-life self defense
skills.  

Pinkarate classes are held at Club La Maison in Wayne, Pennsylvania.  Classes are
ongoing and you may start any time.   Fall, Winter, and Spring Sessions run 13 weeks
and the Summer session runs for 10 weeks.   Classes are held on Mondays,
Wednesdays, and Saturdays.

Pinkarate students are entitled to wear a special, custom-dyed, PINK karate uniform,
that let's them feel pretty and powerful!  

Pinkarate Creator, Liz Durning, holds a 4th Degree Black Belt in American Kenpo
Karate under 9th Degree Black Belt
Dennis Nackord, and World Champion Joe
Lewis
. She is also a certified FASTDefense Instructor (www.fastdefense.com), and
was a Volunteer Rape Counselor for Delaware County Women Against Rape for six
years.   Liz and her husband, John, a 6th Degree Black Belt, have owned and operated
successful karate schools for over 15 years.   They have taught self defense classes to
corporations, civic groups, churches, schools, and universities throughout the Delaware
Valley.  John teaches both boys and girls, as well as adults at Club La Maison on
Tuesdays and Fridays.  For more information on his programs, please contact
Durning Karate at 610-574-2655.