Our First Year!
Girls Scouts learn self defense at
Valley Forge Elementary School
  Liz and Billy on QVC!!
St. Joe's Self-Defense Class
See Liz and Pinkarate
featured on the NBC TV
Show Moms on The Move
Click Here to see what
Master Frank Trejo
thinks about Pinkarate
Practicing before our TV appearance!
Fast Defense Retreat
Photo Gallery 1
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Congratulations on your belt promotion!
Even a Princess needs to be prepared!
Pinkarate®
Pinkarate Kickboxers
showing our support
at Lauren's Wedding!